Kaitlyn Chock
Finding your favorite nighttime ritual
We all deserve better sleep. Improve your nighttime habits, improve your life. From diet weed (CBD) to evening yoga (and a little less screen time) we can all try to catch more zzz’s.
March 11, 2021 | by Kaitlyn Chock
Let’s get fizzy with it: a beginner’s guide to lacto-fermentation
Lacto-fermentation is my favorite way to use up produce. So, if you, too, are looking for ways to reduce waste and feel like the pinnacle of health, please read on.
February 26, 2021 | by Kaitlyn Chock
Let’s talk homemade fertilizer
What makes for a good homemade fertilizer? Let’s find out which of your kitchen scraps will actually keep your plants healthy.
February 7, 2021 | by Kaitlyn Chock
A lil’ primer on sustainable skin care
Skinimalism can have a big impact on the planet, less products means less trash, and on you–your mental health, physical health and financial health. You can love yourself and your skincare or makeup routine and benefit from embracing your natural skin texture.
January 20, 2021 | by Kaitlyn Chock
Shower your friends + family with handmade love
Leaning into the DIY this holiday season. If you’re interested in handmade delight, we have a few ideas that will make your loved ones swoon.
December 18, 2020 | by Kaitlyn Chock
I will probably spend Thanksgiving alone this year, but I *think* I’m fine with it
We’re in a tough spot because gathering is a very important thing for people to do; we’re social creatures and we need to socialize. As for me, this year, I’m going to try to opt out of the holiday as much as possible.
November 19, 2020 | by Kaitlyn Chock
Eating Local: How to get started with a CSA and where to sign up in Portland, OR
CSAs are a great way to eat local and support the farmers in your community and in my opinion, are the best way to get quality food while keeping a low footprint.
April 4, 2020 | by Kaitlyn Chock